Published On : 2012-04-08 17:39:40.0
Views : 161
Published By : Ash
Healthy Steps - Quite Interesting Tips/Facts
HEALTHY JUICESCarrot + Ginger + Apple - Boost and cleanse our system.Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath.Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.Apple + Cucumber + Kiwi - To improve skin complexion.Pear & Banana - regulates sugar content.
Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity,decreased blood pressure and fight oxidization .
Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipationQuite interesting!Keep Walking.....Just to check this out......The Organs of your body have their sensory touches at the bottom of yourfoot, if you massage these points you will find relief from aches and pains asyou can see the heart is on the left foot.Typically they are shown as points and arrows to show which organ itconnects to.It is indeed correct since the nerves connected to these organs terminatehere.This is covered in great details in Acupressure studies or textbooks.God created our body so well that he thought of even this. He made us walkso that we will always be pressing these pressure points and thus keepingthese organs activated at all times. So, keep walking...Good one. Don't miss the attachments
... DRINK WATER ON EMPTY STOMACHIt is popular in Japan today to drink water immediately after waking up every morning.Furthermore, scientific tests have proven a its value. We publish below a description of use ofwater for our readers. For old and serious diseases as well as modern illnesses the watertreatment had been found successful by a Japanese medical society as a 100% cure for thefollowing diseases:Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitisasthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes,constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throatdiseases.METHOD OF TREATMENT1. As you wake up in the morning before brushing teeth , drink 4 x 160ml glasses of water.....interesting2. Brush and clean the mouth but do not eat or drink anything for 45 minutes3. After 45 minutes you may eat and drink as normal.4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning maycommence by taking little water and gradually increase it to 4 glasses per day.6. The above method of treatment will cure diseases of the sick and others can enjoy a healthylife.The following list gives the number of days of treatment required to cure/control/reduce main diseases:1. High Blood Pressure - 30 days2. Gastric - 10 days3. Diabetes - 30 days4. Constipation - 10 days5. Cancer - 180 days6. TB - 90 days7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from2nd week onwards - daily.This treatment method has no side effects, however at the commencement of treatment you mayhave to urinate a few times.It is better if we continue this and make this procedure as a routine work in our life.Drink Water and Stay healthy and Active.This makes sense. The Chinese and Japanese drink hot tea with their meals...not cold water.Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...For those who like to drink cold water, this article is applicable to you.It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuffthat you have just consumed. It will slow down the digestion.Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine fasterthan the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. Itis best to drink hot soup or warm water after a meal.A serious note about heart attacks: Women should know that not every heart attack symptom isgoing to be the left arm hurting.Be aware of intense pain in the jaw line.You may never have the first chest pain during the course of a heart attack.Nausea and intense sweating are also common symptoms.60% of people who have a heart attack while they are asleep do not wake up.Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more weknow, the better chance we could survive...A cardiologist says if everyone who gets this mail sends it to everyone they know, you can be sure that we'll save at least one life.**Please be a true friend and send this article to all your friends you care about……I just did!!!**
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